{"id":4481,"date":"2024-08-21T12:02:09","date_gmt":"2024-08-21T06:32:09","guid":{"rendered":"\/blog\/?p=4481"},"modified":"2025-01-20T15:03:24","modified_gmt":"2025-01-20T09:33:24","slug":"cooking-motivation-mantras-busy-days","status":"publish","type":"post","link":"\/blog\/cooking-motivation-mantras-busy-days\/","title":{"rendered":"Cooking Motivation &#038; Mantras For Busy Days"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">We all know the struggle of finding the motivation to cook on those busy days. After a long day at work or managing household chores, the last thing you want to do is spend hours in the kitchen. But what if cooking could be fun and fulfilling rather than a chore? Here are some <\/span><i><span style=\"font-weight: 400;\">cooking mantras<\/span><\/i><span style=\"font-weight: 400;\"> and tips to get you into the kitchen, along with a delicious <\/span><i><span style=\"font-weight: 400;\">chicken recipe<\/span><\/i><span style=\"font-weight: 400;\"> to inspire your culinary adventures.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>\n<h3><b> Plan Ahead For Easy Cooking<\/b><\/h3>\n<\/li>\n<\/ol>\n<div id=\"attachment_4482\" style=\"width: 534px\" class=\"wp-caption alignnone\"><a href=\"\/blog\/wp-content\/uploads\/2024\/08\/Plan_Ahead.png\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-4482\" data-attachment-id=\"4482\" data-permalink=\"\/blog\/cooking-motivation-mantras-busy-days\/plan_ahead\/\" data-orig-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Plan_Ahead.png?fit=1344%2C896&amp;ssl=1\" data-orig-size=\"1344,896\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Take charge of your meals with a food planner! Whether it\u2019s for health, budget, or fun, planning your meals has never been this easy and rewarding.\" data-image-description=\"&lt;p&gt;Say goodbye to last-minute meal stress and hello to organised bliss with a food planner! Watch as she sits at her table, pen in hand, thoughtfully planning her meals for the week ahead. It\u2019s more than just jotting down recipes \u2013 it\u2019s about taking control of your health, time, and budget. With a food planner, you can enjoy balanced meals, avoid waste, and even get creative with your cooking. Meal planning has never looked so satisfying!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Plan_Ahead.png?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Plan_Ahead.png?fit=1024%2C683&amp;ssl=1\" class=\"wp-image-4482\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/Plan_Ahead-300x200.png\" alt=\"A woman thoughtfully filling out her food planner while sitting at a table, ready to organise her meals for the week for easy cooking\" width=\"524\" height=\"349\" srcset=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Plan_Ahead.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Plan_Ahead.png?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Plan_Ahead.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Plan_Ahead.png?w=1344&amp;ssl=1 1344w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/><\/a><p id=\"caption-attachment-4482\" class=\"wp-caption-text\">Planning for Success: Organise Your Week with a Food Planner<\/p><\/div>\n<p><span style=\"font-weight: 400;\">One of the biggest hurdles to cooking on busy days is not knowing what to make. By following a journal of <\/span><i><span style=\"font-weight: 400;\">health meal planning<\/span><\/i><span style=\"font-weight: 400;\"> in advance, you eliminate the stress of last-minute decisions. Spend a few minutes every weekend planning your weekly meals, and make a grocery list accordingly. This simple of <\/span><i><span style=\"font-weight: 400;\">planning your meals<\/span><\/i><span style=\"font-weight: 400;\"> step can save you a lot of time and effort during the week.<\/span><\/p>\n<ol start=\"2\">\n<li>\n<h3><b> Keep It Simple<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">On hectic days, simplicity is key. Choose recipes that are quick and easy to prepare. Focus on <\/span><i><span style=\"font-weight: 400;\">one pot meals<\/span><\/i><span style=\"font-weight: 400;\"> or <\/span><i><span style=\"font-weight: 400;\">30 minute recipes <\/span><\/i><span style=\"font-weight: 400;\">that don&#8217;t require a lot of ingredients or time. Simplicity doesn&#8217;t mean compromising on flavour; there are plenty of delicious and straightforward recipes to choose from.<br \/>\n<\/span><\/p>\n<ol start=\"3\">\n<li>\n<h3><b> Prep in Advance<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><i><span style=\"font-weight: 400;\">A weekly planner with meal planning<\/span><\/i><span style=\"font-weight: 400;\"> is a lifesaver for busy individuals. Spend some time on your day off chopping vegetables, marinating proteins, and portioning out ingredients. Store them in airtight containers in the fridge. This way, when it&#8217;s time to cook, you have everything ready to go, making the process faster and more enjoyable.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li>\n<h3><b> Set the Mood<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Cooking doesn&#8217;t have to be a mundane task. Turn it into a fun activity by setting the right mood. Play your favourite music, listen to a podcast, or even watch a cooking show for inspiration. Creating a pleasant atmosphere can make cooking feel less like a chore and more like a hobby.<\/span><\/p>\n<div id=\"attachment_4494\" style=\"width: 416px\" class=\"wp-caption alignnone\"><a href=\"\/blog\/wp-content\/uploads\/2024\/08\/Motivation-and-Mantras-Set-The-Mood-Image.png\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4494\" data-attachment-id=\"4494\" data-permalink=\"\/blog\/cooking-motivation-mantras-busy-days\/motivation-and-mantras-set-the-mood-image\/\" data-orig-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Motivation-and-Mantras-Set-The-Mood-Image.png?fit=406%2C271&amp;ssl=1\" data-orig-size=\"406,271\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Tunes &#038; Tastes: The Joy of Cooking with Music\" data-image-description=\"&lt;p&gt;Cooking is an experience, and when you add music to the mix, it becomes pure joy. Picture this: you\u2019re in the kitchen, your favourite playlist is on, and you\u2019re swaying to the beat as you chop, stir, and taste. The aroma of your dish fills the air, and with every note, your mood lifts, making the process as enjoyable as the meal itself. It\u2019s not just about what\u2019s on the plate; it\u2019s about setting the right vibe and savouring every moment. So, plug in, play your tunes, and let the music turn your cooking into a celebration.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Motivation-and-Mantras-Set-The-Mood-Image.png?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Motivation-and-Mantras-Set-The-Mood-Image.png?fit=406%2C271&amp;ssl=1\" class=\"wp-image-4494 size-full\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/Motivation-and-Mantras-Set-The-Mood-Image.png\" alt=\"A woman happily cooking in the kitchen, with headphones on, grooving to music as she enjoys the process\" width=\"406\" height=\"271\" srcset=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Motivation-and-Mantras-Set-The-Mood-Image.png?w=406&amp;ssl=1 406w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Motivation-and-Mantras-Set-The-Mood-Image.png?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 406px) 100vw, 406px\" \/><\/a><p id=\"caption-attachment-4494\" class=\"wp-caption-text\">Cooking isn\u2019t just about the food \u2013 it\u2019s about the vibe! Turn up the tunes and let the rhythm inspire your culinary creations.<\/p><\/div>\n<ol start=\"5\">\n<li>\n<h3><b> Get the Right Tools<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Investing in a few <\/span><i><span style=\"font-weight: 400;\">basic kitchen gadgets<\/span><\/i><span style=\"font-weight: 400;\"> that are essential can make cooking much easier. A good quality knife, a sturdy cutting board, and some basic utensils can significantly improve your cooking experience. Having the right tools can speed up the process and make it more enjoyable.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"6\">\n<li>\n<h3><b> Experiment with Flavors<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Don\u2019t be afraid to experiment with different flavours and cuisines. Trying out new recipes can be a great way to keep things interesting and prevent cooking from becoming monotonous. For example, if you\u2019re new to cooking Indian food, butter chicken is a fantastic dish to start with.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There\u2019s something incredibly satisfying about mastering a dish like butter chicken. The process of simmering the spices to perfection and creating a rich, velvety sauce can transform a busy day into a rewarding experience. The aroma of butter chicken wafting through your kitchen is like a warm hug, making you feel content and proud of your culinary achievement. Cooking this dish doesn\u2019t just fill your stomach; it nourishes your soul and brings a sense of joy and accomplishment that\u2019s hard to beat.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"7\">\n<li>\n<h3><b> Reward Yourself<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Cooking can be a rewarding experience. Treat yourself to a small reward after completing a meal. Whether it&#8217;s enjoying a piece of your favourite chocolate or watching an episode of your favourite show, having a reward to look forward to can be a great motivator.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"8\">\n<li>\n<h3><b> Chicken Recipe Mantra: Lemon Garlic Chicken<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Here&#8217;s a <\/span><i><span style=\"font-weight: 400;\">quick and easy chicken recipe<\/span><\/i><span style=\"font-weight: 400;\"> to get you started. This <\/span><i><span style=\"font-weight: 400;\">lemon garlic chicken<\/span><\/i><span style=\"font-weight: 400;\"> is perfect for busy days and is packed with flavour.<\/span><\/p>\n<div id=\"attachment_4483\" style=\"width: 534px\" class=\"wp-caption alignnone\"><a href=\"\/blog\/wp-content\/uploads\/2024\/08\/Lemon_Garlic_Chicken.png\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4483\" data-attachment-id=\"4483\" data-permalink=\"\/blog\/cooking-motivation-mantras-busy-days\/lemon_garlic_chicken\/\" data-orig-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Lemon_Garlic_Chicken.png?fit=1344%2C896&amp;ssl=1\" data-orig-size=\"1344,896\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Brighten up your meal with our Lemon Garlic Chicken \u2013 tender chicken in a zesty sauce, perfectly paired with rice and vibrant veggies. It\u2019s a flavour explosion on your plate!\" data-image-description=\"&lt;p&gt;Prepare your taste buds for a flavour-packed adventure with our Lemon Garlic Chicken. This dish features tender, juicy chicken marinated in a tangy lemon and garlic sauce, served on a bed of fluffy rice that soaks up all the deliciousness. A side of fresh, colourful veggies adds the perfect crunch and balance, making this a meal that\u2019s as satisfying as it is tasty. Whether it\u2019s dinner with the family or a special treat for yourself, this dish is guaranteed to put a smile on your face&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Lemon_Garlic_Chicken.png?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Lemon_Garlic_Chicken.png?fit=1024%2C683&amp;ssl=1\" class=\"wp-image-4483\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/Lemon_Garlic_Chicken-300x200.png\" alt=\"A mouthwatering plate of Lemon Garlic Chicken, served on a bed of fluffy rice with colourful veggies on the side, bursting with flavour . Have a happy cooking experience.\" width=\"524\" height=\"349\" srcset=\"https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Lemon_Garlic_Chicken.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Lemon_Garlic_Chicken.png?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Lemon_Garlic_Chicken.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i1.wp.com\/www.freshtohome.com\/blog\/wp-content\/uploads\/2024\/08\/Lemon_Garlic_Chicken.png?w=1344&amp;ssl=1 1344w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/><\/a><p id=\"caption-attachment-4483\" class=\"wp-caption-text\">Dinner with a Zing: Lemon Garlic Chicken Served Just Right<\/p><\/div>\n<h3><b>Ingredients:<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">&#8211; 4 Premium Boneless Antibiotic-residue-free <a href=\"https:\/\/ae.freshtohome.com\/premium-fillet.html\">Chicken Breast Fillet<\/a> by FreshToHome<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 2 tablespoons olive oil<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 4 cloves garlic, minced<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Juice of 2 lemons<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; 1 teaspoon dried oregano<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Salt and pepper to taste<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Fresh parsley, chopped (optional)<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Instructions:<\/b><\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> Heat the olive oil in a large skillet over medium heat.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Season the chicken breasts with salt, pepper, and oregano.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Add the chicken to the skillet and cook for 5-7 minutes on each side. Do so until golden brown and cooked through.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Add the minced garlic to the skillet. Saut\u00e9 for about 1 minute, until fragrant.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Pour the lemon juice over the chicken and garlic. Let it simmer for a couple of minutes.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Remove from heat and garnish with fresh parsley, if desired.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Serve with a side of vegetables or over a bed of rice.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">This <\/span><i><span style=\"font-weight: 400;\">lemon garlic chicken recipe<\/span><\/i><span style=\"font-weight: 400;\"> is not only delicious but also easy to make, ensuring you spend less time in the kitchen and more time enjoying your meal.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Conclusion<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Finding the motivation to cook On busy days can be challenging, but with these tips and mantras, you can turn cooking into an enjoyable and rewarding experience. Remember to keep it simple, plan ahead, and have fun experimenting with new flavours. And next time you&#8217;re in need of a quick and delicious meal, try out the <\/span><i><span style=\"font-weight: 400;\">lemon garlic chicken recipe<\/span><\/i><span style=\"font-weight: 400;\">. Happy cooking!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">By incorporating these cooking tips, advance <\/span><i><span style=\"font-weight: 400;\">meal prepping<\/span><\/i><span style=\"font-weight: 400;\"> routine and mantras, you&#8217;ll find yourself more motivated to step into the kitchen, even on the busiest of days.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know the struggle of finding the motivation to cook on those busy days. After a long day at work or managing household chores, the last thing you want to do is spend hours in the kitchen. But what if cooking could be fun and fulfilling rather than a chore? Here are some cooking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[85,62,5],"tags":[664,687,684,686,690,688,689,685],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p79bGN-1ah","jetpack-related-posts":[],"_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/4481"}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=4481"}],"version-history":[{"count":8,"href":"\/blog\/wp-json\/wp\/v2\/posts\/4481\/revisions"}],"predecessor-version":[{"id":4495,"href":"\/blog\/wp-json\/wp\/v2\/posts\/4481\/revisions\/4495"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=4481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=4481"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=4481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}