Fresh Sea Scallops Pack of 250g / إسكالوب طازج

Country of Orgin : Holland

Our fresh scallops have a sweet, buttery, delicate flavour and a tender texture. They only need a quick cooking time to ensure they are not overcooked. Heat a heavy frying pan on high flame, smash a garlic clove over some olive oil, and sear your scallops to luscious perfection on both sides. A squeeze of fresh lemon to finish them off.

250gms would give 5-6 pcs of scallops.

Nutritional Values (per 100g, and as a % of a 2000 calorie adult diet)
Calories 80kcal (4%)
Carbohydrates 3g (7%)
Protein 69.3g (35%)
Selenium 44.8ug (64%)
Phosphorus 387mg (39%)