Barracuda / Cheelavu - Steaks

A very tasty version of the catfish but found in the sea. Mr. Moustachy catfish is sought after for its meat, eggs & interestingly the head

Delicious for both fry and curry pieces

Tilapia is a fish with such a rich history that the Egyptians considered it as a symbol of rebirth and all mummies used to be packed with the Tilapia symbol. In modern times, its taste is so rich that a couple of re-births are worth the Tilapia. Almost all Tilapia available in India are farmed in natural ponds & lakes

A fish with numerous names depending on where its caught from. Curry it, grill it or fry it but you can't find a fault with it.

Country of Orgin : Norway

This slightly sweet, pink fish is among the richest sources of long-chain omega-3 fats, full of high-quality protein, vitamins and minerals. Our Atlantic Salmon is flown in from a farmed fishery that supports sustainable fishing and ecological practises in accordance with International Standards. Our fillets are carefully prepared so you can enjoy this healthy fish without any fuss. The fillets have had the bones removed and are served on the skin to make cooking easier. Please take care as some small bones may still be present.

A 250g serving will give 2 x 125g darnes (or portions) which is a portion suitable for the average adult.

Nutritional Values (per 100g, without skin)
Calories 220kcal (11%)
Carbohydrates 0g
Protein 20g (40%)
Total Fat 15g (19%)
Vitamin D 4.7ug (24%)
Vitamin B12 4.4ug (183%)
Omega 3 fatty acids 3.3g

Salmon is only available at certain times of the year, and has a high worldwide demand.

This true swadeshi product has rose coloured meat and is nothing like the frozen, many months old, bleached white Vietnam Baasa available in retail stores. Has a lot of tasty & healthy fish oil and doesn't really require extra oil for cooking Country of Origin : India