Lemon sole is actually a right eye flounder, more closely related to the halibut or dab . The dover sole is large and scaly, where as the lemon sole is notably smaller lemon-shaped, with much finer fins. Lemon sole is a mild fish— has white flesh, clean-tasting, slightly sweet, not particularly fishy, but dover sole is a lot firmer, with a stronger flavour.

Lemon sole is more delicate, requiring a lighter touch when it comes to cooking. “Be very gentle—lightly steaming or poaching the fillets is probably best.

Best to be rolled or filleted.