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Octopus - Whole Cleaned

Octopus - Whole Cleaned

Out of stock

Regular Price: AED 28.50 AED 57.00 /500g /Kg

Special Price AED 25.00 AED 50.00 /500g /Kg

Quick Overview

Octopus has a unique flavour, the faint taste of the sea and a slight sweetness to it. It is naturally firm but with careful preparation and cooking, can be very tender. The body and tentacles are used. Marinading and slow cooking is ideal for this delicacy of the sea. It is served worlwide from Japan to Peru and Spain. Octopus grilled in a some white vingar, some potatoes, peppers, and garlic is a delicious Spanish tapa.

Nutritional Values (per 100g, and as a % of a 2000 calorie adult diet)

Calories 80kcal (4%)

Protein 18g (36%)

Total Fat 1.5g (2%)

Selenium 75ug (136%)

Vitamin B3 8.8mg (55%)

Iron 5.3mg (29%)
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