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Hamour / هامور / Reef Cod (Large)
Available in Sharjah
The Orange-spotted grouper (Suman), fondly called "Hammour" is the true bearer to the name as evidenced by the local fishermen. Best as grilled, fried, curried or barbecued. It is definitely UAE's favorite fish.
It has significant health benefits due to a sufficient amount of good proteins, minimal amount of saturated fats and no sugar.
It has significant health benefits due to a sufficient amount of good proteins, minimal amount of saturated fats and no sugar.